Thrive when you’re fed up…

Thrive when you’re fed up…

Ever have those moments? When your laptop won’t work, or the car won’t start, or the childminder is sick, or we just feel fed up with things that are totally beyond our control. Here’s some ideas to thrive when fed up.    Something happens, and it triggers us to...
List for Living

List for Living

When someone you know passes away… When someone you know dies, it can put everything in your own life into perspective. A girl that I went to school with, BBC reporter Helen Fawkes has died of cancer, and it really made me think about my own mortality, and ask...
Why Meditation works for me

Why Meditation works for me

Why Meditation works, and makes me feel better calmer, more focused. Are you into meditation, or a cynic? It’s amazing how meditation can sort out your stress levels. I love to meditate, and try to meditate most days, and I’ve even managed to get my...
Ways to stop the stress

Ways to stop the stress

ARE YOU RACING FROM ONE THING TO THE NEXT?  Do you feel feel so stressed out that you don’t know where to start? You’re spinning so many plates, and they’re just about all staying up in the air, but if something crashes, then everything will crash? ...

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