by Lucy Griffiths | Jun 6, 2017 | Business
We all want to appear confident when we’re intimidated, but sometimes we find ourselves playing small. How do you appear confident, and stay in control of your feelings and fears – WHATEVER THE SITUATION? I had many years of being bullied, and was bullied...
by Lucy Griffiths | Jun 6, 2017 | Business, Freedom, Self care, Time Management
So often, as women we’re trained to be compliant and say YES to everything, and do everything, even if we don’t want to do it. Just yesterday, another coach asked me if she could use something of mine in her training. I wasn’t particularly keen, but...
by Lucy Griffiths | May 31, 2017 | Business, Manifesting, Spiritual
SET OUT YOUR GOALS IF YOU WANT TO ACHIEVE MORE If you want to achieve your goals and reach the success you dream of, then start writing down your goals, and mapping out what you want. I was flicking through an old notebook from 2006. At the time I was working as a TV...
by Lucy Griffiths | May 31, 2017 | Business, Self care
Strategies to stop the stress. Feed the brain and you’ll feel more in control and empowered to make smart decisions whatever life throws at you. It’s so easy to feel overwhelmed with work and life. Strategies to stop the stress and put you back in control are...
by Lucy Griffiths | May 25, 2017 | Branding and Marketing, Business, Facebook, How to...
How to Build a Brand Your brand doesn’t have to be Instagram perfect, it just has to be YOU. Your website and your colours is NOT your brand. There, I said it. It’s very important to your brand, but it’s not the only thing that makes up your brand. ...
by Lucy Griffiths | May 25, 2017 | Branding and Marketing, Business
What’s your WHY? People don’t buy what you do, they buy WHY you do it… A bottle of Diet Coke is essentially fizzy flavoured water. The hunky man is the bonus, but it’s essential still a flavoured drink. I haven’t drunk Diet Coke for 20...