by Lucy Griffiths | Apr 11, 2017 | Maternity leave, Self care, Transformation
Baby brain can be monumentally embarrassing, and can make us feel as though we’ve become this whole other person. Here’s some strategies and tips to cope with “baby brain” when you give birth. I remember when I first gave birth, I...
by Lucy Griffiths | Apr 2, 2017 | Confidence, Self care, Transformation
Playing small and hiding because you’re SCARED of being who you were MEANT TO BE I’ve struggled with my confidence and self-esteem for many years. I didn’t have the confidence to put myself out there, and be visible professionally (and in my personal...
by Lucy Griffiths | Mar 29, 2017 | Branding and Marketing, Facebook Live, Maternity leave, Self care, Transformation
It’s amazing how putting on a new face, or a new outfit can make us feel confident inside and out. I went from my working women outfits of skirts and dresses to my mummy uniform of Breton tops and pumps almost overnight. Something of me got lost in a sea of stripes...
by Lucy Griffiths | Mar 25, 2017 | Business, Freedom, Maternity leave, Self care, Time Management
WHY DO WE ALWAYS FEEL SO GUILTY? Imagine that for 365 days of the year we can drop mama guilt and step into being the fabulous mother, wife and human that we are – and deserve to be. I went to an EFT workshop with a friend the other week, and literally within minutes...
by Lucy Griffiths | Mar 24, 2017 | Business, Self care, Time Management, Transformation
HOW TO HANDLE EVERYTHING THAT COMES YOUR WAY When stuff happens, it’s not the situation that really matters – it’s how we deal with it. I had lunch with my friend Judy earlier this week, and we couldn’t believe well much our little ones were behaving… it...
by Lucy Griffiths | Mar 17, 2017 | Business, Freedom, Self care, Time Management
Too often we think we’re listening to our child, but really we’re scrolling through Facebook, or thinking what to have for dinner, or worrying about how to do whatever needs doing. And we’re not really focusing on them. A friend came over the other day, and said she’d...
