by Lucy Griffiths | Jun 2, 2017 | Freedom, Self care, Spiritual, Time Management
Carve out time for you and the things you love in your busy week. It’s so easy to race through the week and have a checklist of stuff that we need to do, and sort, and suddenly we realise that we haven’t spent any time on ourselves. Do things that nourish you...
by Lucy Griffiths | May 31, 2017 | Business, Self care
Strategies to stop the stress. Feed the brain and you’ll feel more in control and empowered to make smart decisions whatever life throws at you. It’s so easy to feel overwhelmed with work and life. Strategies to stop the stress and put you back in control are...
by Lucy Griffiths | May 5, 2017 | Self care, Transformation
Are you ready to rewire your brain for success? Imagine if you had a buzzer that sounded every time you used negative language to yourSELF, or reminded us every time you say that you’re useless, or you can’t do something. You’ve seen the game shows where the buzzer...
by Lucy Griffiths | May 2, 2017 | Self care, Transformation
I had to learn to re-write my story, flip the switch on my negative beliefs that I failed at everything, and turn my “failure” into a success For too many years I was frightened of failure. I feared that I would fail, so I didn’t try… or I...
by Lucy Griffiths | Apr 26, 2017 | Freedom, Maternity leave, Self care, Time Management
Sometimes we’re so busy with the juggle of daily life that we forget about our own wishes and dreams. Our priorities get pushed down the pecking order in favour of children’s parties and playtime in the park. And I’m not saying those things aren’t important, it’s just...
by Lucy Griffiths | Apr 24, 2017 | Freedom, Self care, Spiritual, Transformation
Three years ago I was broke, and broken hearted and single…. I learned to manifest my dream life in under a YEAR, and got the HUSBAND, HOUSE and BABY I dreamed of. My life had fallen apart in a spectacular style, and I was stuck. I had fallen out of love with...
