by Lucy Griffiths | Jun 25, 2017 | Self care, Spiritual
Why Meditation works, and makes me feel better calmer, more focused. Are you into meditation, or a cynic? It’s amazing how meditation can sort out your stress levels. I love to meditate, and try to meditate most days, and I’ve even managed to get my...
by Lucy Griffiths | Jun 2, 2017 | Freedom, Self care, Spiritual, Time Management
Carve out time for you and the things you love in your busy week. It’s so easy to race through the week and have a checklist of stuff that we need to do, and sort, and suddenly we realise that we haven’t spent any time on ourselves. Do things that nourish you...
by Lucy Griffiths | May 31, 2017 | Business, Manifesting, Spiritual
SET OUT YOUR GOALS IF YOU WANT TO ACHIEVE MORE If you want to achieve your goals and reach the success you dream of, then start writing down your goals, and mapping out what you want. I was flicking through an old notebook from 2006. At the time I was working as a TV...
by Lucy Griffiths | May 15, 2017 | Confidence, Spiritual, Transformation
Are you holding yourself back? Are you afraid to confidently show up in the world, and shine your light? Be the person you always imagined that you would be. Are you hiding your true self? You are more powerful than you realise, more infinite that you perceive, more...
by Lucy Griffiths | Apr 30, 2017 | Spiritual, Transformation
For too many years I was frightened of failure. I feared that I would fail, so I didn’t try… or I half-heartedly tried. I did things, but really I stood on the sidelines watching other people do the cool stuff, watching other people take action. I was the...
by Lucy Griffiths | Apr 24, 2017 | Freedom, Self care, Spiritual, Transformation
Three years ago I was broke, and broken hearted and single…. I learned to manifest my dream life in under a YEAR, and got the HUSBAND, HOUSE and BABY I dreamed of. My life had fallen apart in a spectacular style, and I was stuck. I had fallen out of love with...
