List for Living

List for Living

When someone you know passes away… When someone you know dies, it can put everything in your own life into perspective. A girl that I went to school with, BBC reporter Helen Fawkes has died of cancer, and it really made me think about my own mortality, and ask...
Why Meditation works for me

Why Meditation works for me

Why Meditation works, and makes me feel better calmer, more focused. Are you into meditation, or a cynic? It’s amazing how meditation can sort out your stress levels. I love to meditate, and try to meditate most days, and I’ve even managed to get my...