by Lucy Griffiths | Jun 2, 2017 | Freedom, Self care, Spiritual, Time Management
Carve out time for you and the things you love in your busy week. It’s so easy to race through the week and have a checklist of stuff that we need to do, and sort, and suddenly we realise that we haven’t spent any time on ourselves. Do things that nourish you...
by Lucy Griffiths | Jan 5, 2017 | Parenting, Self care, Time Management
Make time for you, no matter how busy you are! In the mornings I get up at 5am, and love the stillness of the house. It’s quiet, and I can do some yoga and meditate before getting to work on my business uninterrupted before little one wakes up, and the house is filled...