by Lucy Griffiths | Jun 6, 2017 | Business
We all want to appear confident when we’re intimidated, but sometimes we find ourselves playing small. How do you appear confident, and stay in control of your feelings and fears – WHATEVER THE SITUATION? I had many years of being bullied, and was bullied...
by Lucy Griffiths | Jun 6, 2017 | Business, Freedom, Self care, Time Management
So often, as women we’re trained to be compliant and say YES to everything, and do everything, even if we don’t want to do it. Just yesterday, another coach asked me if she could use something of mine in her training. I wasn’t particularly keen, but...
by Lucy Griffiths | Jun 2, 2017 | Freedom, Self care, Spiritual, Time Management
Carve out time for you and the things you love in your busy week. It’s so easy to race through the week and have a checklist of stuff that we need to do, and sort, and suddenly we realise that we haven’t spent any time on ourselves. Do things that nourish you...
by Lucy Griffiths | May 31, 2017 | Business, Self care
Strategies to stop the stress. Feed the brain and you’ll feel more in control and empowered to make smart decisions whatever life throws at you. It’s so easy to feel overwhelmed with work and life. Strategies to stop the stress and put you back in control are...
by Lucy Griffiths | May 25, 2017 | Freedom, Transformation
It’s hard to believe that just 3 years ago, I was broke, broken-hearted, single, miserable and sleeping in a friend’s spare room. In a desperate attempt to get myself out of my perpetual state of depression and misery, I went to see Tony Robbins....
