by Lucy Griffiths | May 31, 2017 | Business, Self care
Strategies to stop the stress. Feed the brain and you’ll feel more in control and empowered to make smart decisions whatever life throws at you. It’s so easy to feel overwhelmed with work and life. Strategies to stop the stress and put you back in control are...
by Lucy Griffiths | May 25, 2017 | Branding and Marketing, Business
What’s your WHY? People don’t buy what you do, they buy WHY you do it… A bottle of Diet Coke is essentially fizzy flavoured water. The hunky man is the bonus, but it’s essential still a flavoured drink. I haven’t drunk Diet Coke for 20...
by Lucy Griffiths | May 25, 2017 | Freedom, Transformation
It’s hard to believe that just 3 years ago, I was broke, broken-hearted, single, miserable and sleeping in a friend’s spare room. In a desperate attempt to get myself out of my perpetual state of depression and misery, I went to see Tony Robbins....
by Lucy Griffiths | May 15, 2017 | Branding and Marketing, Business, Facebook, Facebook Live
Learn how to do and improve Facebook live with confidence and ease. Know what to equipment to buy to improve Facebook live without buying lots of fancy equipment… Presenting and putting ourselves out there on camera can make even the most confident...
by Lucy Griffiths | May 12, 2017 | Business, Freedom, Maternity leave, Productivity, Time Management
Screw it, and just do it! Overthinking can sometimes lead to procrastinating and not achieve anything. Here’s some ideas to help you achieve more, and cut out the hours spent worrying! This time last year, I was on maternity leave and fretting about what to do....