by Lucy Griffiths | May 5, 2017 | Self care, Transformation
Are you ready to rewire your brain for success? Imagine if you had a buzzer that sounded every time you used negative language to yourSELF, or reminded us every time you say that you’re useless, or you can’t do something. You’ve seen the game shows where the buzzer...
by Lucy Griffiths | May 3, 2017 | Confidence, Freedom, Manifesting, Transformation
Broke, broken-hearted, and broken, I went to see Tony Robbins in the hope that something would change. Within days I met my husband, and within a year I had achieved all my goals – I was married, had saved for a house, and had my beautiful baby. Click here for...
by Lucy Griffiths | May 2, 2017 | Self care, Transformation
I had to learn to re-write my story, flip the switch on my negative beliefs that I failed at everything, and turn my “failure” into a success For too many years I was frightened of failure. I feared that I would fail, so I didn’t try… or I...
by Lucy Griffiths | Apr 26, 2017 | Freedom, Maternity leave, Self care, Time Management
Sometimes we’re so busy with the juggle of daily life that we forget about our own wishes and dreams. Our priorities get pushed down the pecking order in favour of children’s parties and playtime in the park. And I’m not saying those things aren’t important, it’s just...
by Lucy Griffiths | Apr 11, 2017 | Maternity leave, Self care, Transformation
Baby brain can be monumentally embarrassing, and can make us feel as though we’ve become this whole other person. Here’s some strategies and tips to cope with “baby brain” when you give birth. I remember when I first gave birth, I...