by Lucy Griffiths | Dec 7, 2017 | Business, Confidence, Networking
The Introvert’s Guide to Networking Networking is intimidating and it can make even the most confident woman running for the bathroom. I was at a networking event yesterday with about 20 other women. As an introvert, I’m NOT someone that enjoys...
by Lucy Griffiths | Jun 6, 2017 | Business, Freedom, Self care, Time Management
So often, as women we’re trained to be compliant and say YES to everything, and do everything, even if we don’t want to do it. Just yesterday, another coach asked me if she could use something of mine in her training. I wasn’t particularly keen, but...
by Lucy Griffiths | May 31, 2017 | Business, Self care
Strategies to stop the stress. Feed the brain and you’ll feel more in control and empowered to make smart decisions whatever life throws at you. It’s so easy to feel overwhelmed with work and life. Strategies to stop the stress and put you back in control are...
by Lucy Griffiths | May 25, 2017 | Freedom, Transformation
It’s hard to believe that just 3 years ago, I was broke, broken-hearted, single, miserable and sleeping in a friend’s spare room. In a desperate attempt to get myself out of my perpetual state of depression and misery, I went to see Tony Robbins....
by Lucy Griffiths | May 15, 2017 | Branding and Marketing, Business, Facebook, Facebook Live
Learn how to do and improve Facebook live with confidence and ease. Know what to equipment to buy to improve Facebook live without buying lots of fancy equipment… Presenting and putting ourselves out there on camera can make even the most confident...
