by Lucy Griffiths | Feb 20, 2019 | Confidence, How to..., Inspiring women, Self care
Being bullied I first met a bully when I went to senior school at the age of 11. What I did is just got on with it. I didn’t have any grand tactics for survival. 30 years later, I’m still learning to stand up for myself. But in my years of working in...
by Lucy Griffiths | Jan 30, 2019 | Confidence, Inspiring women, Self care
How I learned to say NO and stop being a people pleaser! Here are some strategies to stop being a people pleaser! You have to choose whether you want to be a victim or start owning your power. Recognise there are some people who thrive on attacking a weaker person. ...
by Lucy Griffiths | Jul 26, 2018 | Business, Confidence, Facebook Live
5 Tips and Tricks for Camera Confidence I know, going on camera is scary so I am giving tips and tricks for camera confidence! There are ways to look and feel better! During my job as a TV reporter, I’ve learned some strategies to help me feel more confident,...
by Lucy Griffiths | Jan 27, 2018 | Business, Confidence, Self care
How to handle the workplace bullying How do you appear confident and in control when in an intimidating situation or workplace bullying, or the office bully gets to you? Bullying behaviour sadly doesn’t stop when we leave school, so how can we learn to manage...
by Lucy Griffiths | Dec 7, 2017 | Business, Confidence, Networking
The Introvert’s Guide to Networking Networking is intimidating and it can make even the most confident woman running for the bathroom. I was at a networking event yesterday with about 20 other women. As an introvert, I’m NOT someone that enjoys...