by Lucy Griffiths | Feb 4, 2019 | How to..., Inspiring women, Parenting, Self care, Time Management
To juggle family life and work can be a challenge I’ve learned – the hard way – how to juggle family life and my businesses. I have two thriving businesses, and I’ve learned to outsource a lot of what I do. At the same time, I can focus on the bigger picture, and...
by Lucy Griffiths | Jun 25, 2017 | Self care
Ever have those moments? When your laptop won’t work, or the car won’t start, or the childminder is sick, or we just feel fed up with things that are totally beyond our control. Here’s some ideas to thrive when fed up. Something happens, and it triggers us to...
by Lucy Griffiths | Jun 25, 2017 | Self care, Spiritual
Why Meditation works, and makes me feel better calmer, more focused. Are you into meditation, or a cynic? It’s amazing how meditation can sort out your stress levels. I love to meditate, and try to meditate most days, and I’ve even managed to get my...