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If you want to become the “go-to” expert in your industry and create sales on autopilot, but somehow find the process a little overwhelming, I’m here to help you make it happen!
Here on my blog I share my experience and expertise to help you create a life and business that you love
How one woman escaped the office and built a business she loved... I’m currently coaching a client that has successfully quit corporate life, and has successfully set up an Amazon and Not on the High Street shop after juggling her side business and her career. She’s...
WHEN LIFE GIVES YOU LEMONS…. My toddler poured lemon juice all over my brand new Mac… The gleaming, shiny mac was now squelching with sticky lemon juice that has required four trips to the Apple store to fix… This on the back of dropping my...
Why just DOING SOMETHING is so important to move forward and make that leap in your business! So I’m at my 9am yoga class on Sunday morning, and I’m slightly hung over from a cocktail and two glasses of bubbles the night before (yep, I’m a lightweight these days). I...
How often do we think we’ll wait because we don’t feel ready. Ready to build a business, change careers, have a baby, get married… the list goes on. When I started my business while on maternity leave, I definitely didn’t feel ready. In fact, I had so many panics...
Ever have those moments? When your laptop won’t work, or the car won’t start, or the childminder is sick, or we just feel fed up with things that are totally beyond our control. Here's some ideas to thrive when fed up. Something happens, and it triggers us to be...
When someone you know passes away... When someone you know dies, it can put everything in your own life into perspective. A girl that I went to school with, BBC reporter Helen Fawkes has died of cancer, and it really made me think about my own mortality, and ask...
Why Meditation works, and makes me feel better calmer, more focused. Are you into meditation, or a cynic? It's amazing how meditation can sort out your stress levels. I love to meditate, and try to meditate most days, and I've even managed to get my cynical husband to...
ARE YOU RACING FROM ONE THING TO THE NEXT? Do you feel feel so stressed out that you don't know where to start? You're spinning so many plates, and they're just about all staying up in the air, but if something crashes, then everything will crash? I used to feel...
We all want to appear confident when we're intimidated, but sometimes we find ourselves playing small. How do you appear confident, and stay in control of your feelings and fears - WHATEVER THE SITUATION? I had many years of being bullied, and was bullied both at...
So often, as women we're trained to be compliant and say YES to everything, and do everything, even if we don't want to do it. Just yesterday, another coach asked me if she could use something of mine in her training. I wasn't particularly keen, but I said "yes"...
Carve out time for you and the things you love in your busy week. It’s so easy to race through the week and have a checklist of stuff that we need to do, and sort, and suddenly we realise that we haven’t spent any time on ourselves. Do things that nourish you...
SET OUT YOUR GOALS IF YOU WANT TO ACHIEVE MORE If you want to achieve your goals and reach the success you dream of, then start writing down your goals, and mapping out what you want. I was flicking through an old notebook from 2006. At the time I was working as a TV...
