by Lucy Griffiths | Feb 20, 2019 | Confidence, How to..., Inspiring women, Self care
Being bullied I first met a bully when I went to senior school at the age of 11. What I did is just got on with it. I didn’t have any grand tactics for survival. 30 years later, I’m still learning to stand up for myself. But in my years of working in...
by Lucy Griffiths | Jan 30, 2019 | Confidence, Inspiring women, Self care
How I learned to say NO and stop being a people pleaser! Here are some strategies to stop being a people pleaser! You have to choose whether you want to be a victim or start owning your power. Recognise there are some people who thrive on attacking a weaker person. ...
by Lucy Griffiths | Jul 26, 2018 | Confidence, Facebook Live, YouTube
Everyone and I mean everyone gets camera shy and nervous being on camera. Sometimes you have to move yourself out of the way, and just go for it! Here’s some tips to help you overcome camera shy, fears on screen and go for it! Grab my Camera Confidence Hacks...
by Lucy Griffiths | Jul 26, 2018 | Business, Confidence, Facebook Live
5 Tips and Tricks for Camera Confidence I know, going on camera is scary so I am giving tips and tricks for camera confidence! There are ways to look and feel better! During my job as a TV reporter, I’ve learned some strategies to help me feel more confident,...
by Lucy Griffiths | Feb 23, 2018 | Confidence, Facebook Live
I was too embarrassed to show this video! I remember when I first started doing Facebook Lives, and I worried about how I looked, and would my wrinkles and my maternity weight show up on the screen so I had no confidence on camera. This video was shot a few months...
by Lucy Griffiths | Feb 8, 2018 | Confidence, Facebook Live
Shyness is something that I’ve struggled with for much of my life especially camera shyness. I remember the bright cheeks as soon as someone looked at me, and the fear of being exposed, and saying something silly. As we age, we have to learn ways to manage our...