Thrive when you’re fed up…

Thrive when you’re fed up…

Ever have those moments? When your laptop won’t work, or the car won’t start, or the childminder is sick, or we just feel fed up with things that are totally beyond our control. Here’s some ideas to thrive when fed up.    Something happens, and it triggers us to...
Why Meditation Works

Why Meditation Works

Why Meditation works, and makes me feel better calmer, more focused. Are you into meditation, or a cynic? It’s amazing how meditation can sort out your stress levels. I love to meditate, and try to meditate most days, and I’ve even managed to get my...